Supporting health, vitality, and family wellbeing at every stage.
Fasting Mimicking Diet | Private
Take Control of your Health ( €177 | $205)
Service Description
2 Sessions x 45 minutes Offered virtually and in-person (Nigeria, Germany & Hong-Kong) Includes 7-day WhatsApp group support You will receive a detailed FMD PDF Manual Please contact me to book the two sessions separately. A structured, short-term nutrition protocol designed to activate the benefits of fasting while still providing essential nourishment. This program supports metabolic reset, cellular renewal, and improved insulin sensitivity through carefully planned meals and guidance. Participants receive clear instructions, daily support, and education to ensure the protocol is followed safely and effectively, with a strong focus on listening to the body and transitioning back to regular eating mindfully. Price per person.
Cancellation Policy
All sessions can be booked and paid for in advance through the website to secure your spot. Due to the nature of midwifery and birth support, flexibility in scheduling is sometimes necessary. Births are unpredictable, and Karin may be called to attend a labor or support a mother in urgent need at short notice. In such cases, your session may need to be rescheduled. If this happens, you will be contacted as soon as possible, and a new time will be arranged at the earliest convenient opportunity. We appreciate your understanding that supporting births and urgent maternal care is a priority, and occasional adjustments are part of providing this level of care. Clients are welcome to reschedule their own appointments with adequate notice, subject to availability. All bookings remain valid and will always be honored, even if rescheduling is required.
Contact Details
+49 1515 4723668
karin@wellnessandbirth.com
Hong Kong
